Cường NGUYỄN MẠNH
Finisher
29:44:46
16065
40-44M
Vietnam
478
Ranking
5
Overall
5
Sex
4
Age Category
Info
Diff 1st
+4:43:34
Avg speed
5.5 km/h
Rest time
0:29:12
Outline
See
Passings table
| Point info | Ranking | Passage | Time | Speed | Elevation Gain | |
|---|---|---|---|---|---|---|
4.1 km | 0 km 1492 m Start | Fr. 06:56 | 0:00:00 | - | 0 m+ | |
0 km | 4.1 km 1573 m CPm1 | 177 | Fr. 04:46 | 2:09:55 | 1.9 km/h Effort Speed 3.4 km/h | 273 m+ Since last 273 m+ 192 m- |
12.5 km | 4.1 km 1578 m CPm1 II | - | - | - | 276 m+ | |
5.7 km | 16.6 km 1497 m CPSapa | 96 (+81) | Fr. 06:56 | 0:00:01 | - | 984 m+ Since last 708 m+ 789 m- |
6.8 km | 22.3 km 1497 m CPm2 | - | - | - | 1380 m+ | |
10.9 km | 29.1 km 1095 m CPm3 | 12 (+84) | Fr. 08:49 | 1:53:11 | 6.6 km/h Effort Speed 10.7 km/h | 1515 m+ Since last 135 m+ 537 m- |
12 km | 40 km 1006 m CPm4 | 9 (+3) | Fr. 10:41 | 3:44:44 | 5.9 km/h Effort Speed 9.4 km/h | 2022 m+ Since last 507 m+ 596 m- |
6 km | 52 km 1060 m CPm5 | 12 (-3) | Fr. 12:32 | 5:36:16 | 6.5 km/h Effort Speed 10.4 km/h | 2619 m+ Since last 597 m+ 543 m- |
8.8 km | 58 km 250 m CPm6 | 11 (+1) | Fr. 13:32 | 6:35:53 | 6 km/h Effort Speed 8.1 km/h | 2619 m+ Since last 0 m+ 810 m- |
8.1 km | 66.7 km 807 m CPm7 | 9 (+2) | Fr. 15:06 Rest time 0:01:42 | 8:10:27 | 5.6 km/h Effort Speed 9.9 km/h | 3276 m+ Since last 657 m+ 100 m- |
7 km | 74.8 km 564 m CPm8 | 7 (+2) | Fr. 16:25 | 9:28:52 | 6.2 km/h Effort Speed 9.1 km/h | 3537 m+ Since last 261 m+ 504 m- |
5.5 km | 81.8 km 380 m CPm9 | 7 | Fr. 17:40 | 10:44:09 | 5.6 km/h Effort Speed 8 km/h | 3750 m+ Since last 213 m+ 397 m- |
14.4 km | 87.3 km 966 m CPTopas | 7 | Fr. 19:04 | 12:08:01 | 3.9 km/h Effort Speed 8.1 km/h | 4332 m+ Since last 582 m+ -4 m- |
12.8 km | 101.6 km 999 m CP1 | 7 | Fr. 22:03 | 15:07:40 | 4.8 km/h Effort Speed 7 km/h | 4881 m+ Since last 549 m+ 516 m- |
8.2 km | 114.4 km 1279 m CP2 | 7 | Sa. 00:54 Rest time 0:12:09 | 17:58:36 | 4.5 km/h Effort Speed 7 km/h | 5514 m+ Since last 633 m+ 353 m- |
9.6 km | 122.7 km 1738 m CP3 | 6 (+1) | Sa. 03:03 Rest time 0:01:45 | 20:07:40 | 3.8 km/h Effort Speed 6.9 km/h | 6135 m+ Since last 621 m+ 162 m- |
7.7 km | 132.3 km 1297 m CP4 | 6 | Sa. 06:06 Rest time 0:11:31 | 23:10:36 | 3.1 km/h Effort Speed 6.1 km/h | 6744 m+ Since last 609 m+ 1050 m- |
9.2 km | 139.9 km 1234 m CP5 | 6 | Sa. 07:46 Rest time 0:02:05 | 24:50:14 | 4.6 km/h Effort Speed 7.2 km/h | 7080 m+ Since last 336 m+ 399 m- |
5.7 km | 149.1 km 1543 m CP6 | 5 (+1) | Sa. 09:44 | 26:48:17 | 4.7 km/h Effort Speed 8.2 km/h | 7692 m+ Since last 612 m+ 303 m- |
8.1 km | 154.8 km 1180 m CP7 | 5 | Sa. 11:10 | 28:14:22 | 4 km/h Effort Speed 5.8 km/h | 7821 m+ Since last 129 m+ 492 m- |
163 km 938 m Finish | 5 | Sa. 12:41 | 29:44:46 | 5.4 km/h Effort Speed 8 km/h | 8087 m+ Since last 266 m+ 508 m- |
Palmares
| Year | Race | Rank | Distance | Elevation Gain | Time | Race Category |
|---|---|---|---|---|---|---|
2024 | hàm lợn chân Ái - hlca 50k | 2 | 47.4 km | 4100 m+ | 11:53:50 | |
2024 | vietnam ultra marathon - ultra 70km | 23 | 72.7 km | 3180 m+ | 12:59:56 | |
2023 | lam dong trail - lam dong trail 2023 | 18 | 75 km | 3805 m+ | 12:16:05 | |
2023 | vietnam mountain marathon - ultra 100km | 31 | 100.7 km | 6200 m+ | 20:17:48 | |
2022 | vietnam mountain marathon - ultra 70km | 27 | 66.9 km | 3310 m+ | 13:21:03 |