Trong Nghia LE
Finisher
35:54:49
16012
VMM 160KM
40-44M
Vietnam
433
Ranking
36
Overall
32
Sex
13
Age Category
Info
Diff 1st
+10:53:38
Avg speed
4.5 km/h
Rest time
1:34:45
Outline
See
Passings table
| Point info | Ranking | Passage | Time | Speed | Elevation Gain | |
|---|---|---|---|---|---|---|
4.1 km | 0 km 1492 m Start | Fr. 07:53 | 0:00:00 | - | 0 m+ | |
0 km | 4.1 km 1573 m CPm1 | 65 | Fr. 05:06 | 2:46:49 | 1.5 km/h Effort Speed 2.6 km/h | 273 m+ Since last 273 m+ 192 m- |
12.5 km | 4.1 km 1578 m CPm1 II | - | - | - | 276 m+ | |
5.7 km | 16.6 km 1497 m CPSapa | 129 (-64) | Fr. 07:53 | 0:00:00 | - | 984 m+ |
6.8 km | 22.3 km 1497 m CPm2 | - | - | - | 1380 m+ | |
10.9 km | 29.1 km 1095 m CPm3 | 77 (+52) | Fr. 10:16 Rest time 0:02:08 | 2:22:24 | 5.3 km/h Effort Speed 8.5 km/h | 1515 m+ Since last 135 m+ 537 m- |
12 km | 40 km 1006 m CPm4 | 68 (+9) | Fr. 12:28 | 4:35:09 | 4.9 km/h Effort Speed 7.9 km/h | 2022 m+ Since last 507 m+ 596 m- |
6 km | 52 km 1060 m CPm5 | 81 (-13) | Fr. 14:50 | 6:57:08 | 5.1 km/h Effort Speed 8.2 km/h | 2619 m+ Since last 597 m+ 543 m- |
8.8 km | 58 km 250 m CPm6 | 67 (+14) | Fr. 16:08 Rest time 0:01:37 | 8:15:20 | 4.6 km/h Effort Speed 6.1 km/h | 2619 m+ Since last 0 m+ 810 m- |
8.1 km | 66.7 km 807 m CPm7 | 68 (-1) | Fr. 18:04 | 10:10:34 | 4.6 km/h Effort Speed 8.1 km/h | 3276 m+ Since last 657 m+ 100 m- |
7 km | 74.8 km 564 m CPm8 | 70 (-2) | Fr. 19:57 Rest time 0:06:56 | 12:03:43 | 4.3 km/h Effort Speed 6.3 km/h | 3537 m+ Since last 261 m+ 504 m- |
5.5 km | 81.8 km 380 m CPm9 | 64 (+6) | Fr. 21:36 | 13:42:29 | 4.2 km/h Effort Speed 6.1 km/h | 3750 m+ Since last 213 m+ 397 m- |
14.4 km | 87.3 km 966 m CPTopas | 50 (+14) | Fr. 23:06 Rest time 0:28:44 | 15:12:57 | 3.6 km/h Effort Speed 7.5 km/h | 4332 m+ Since last 582 m+ -4 m- |
12.8 km | 101.6 km 999 m CP1 | 53 (-3) | Sa. 02:57 | 19:03:29 | 3.7 km/h Effort Speed 5.5 km/h | 4881 m+ Since last 549 m+ 516 m- |
8.2 km | 114.4 km 1279 m CP2 | 37 (+16) | Sa. 05:57 Rest time 0:06:57 | 22:03:43 | 4.3 km/h Effort Speed 6.6 km/h | 5514 m+ Since last 633 m+ 353 m- |
9.6 km | 122.7 km 1738 m CP3 | 31 (+6) | Sa. 08:03 Rest time 0:01:18 | 24:10:09 | 3.9 km/h Effort Speed 7 km/h | 6135 m+ Since last 621 m+ 162 m- |
7.7 km | 132.3 km 1297 m CP4 | 27 (+4) | Sa. 10:50 Rest time 0:10:43 | 26:56:33 | 3.5 km/h Effort Speed 6.7 km/h | 6744 m+ Since last 609 m+ 1050 m- |
9.2 km | 139.9 km 1234 m CP5 | 26 (+1) | Sa. 12:52 Rest time 0:22:05 | 28:58:48 | 3.8 km/h Effort Speed 5.9 km/h | 7080 m+ Since last 336 m+ 399 m- |
5.7 km | 149.1 km 1543 m CP6 | 28 (-2) | Sa. 15:37 Rest time 0:12:39 | 31:44:17 | 3.3 km/h Effort Speed 5.8 km/h | 7692 m+ Since last 612 m+ 303 m- |
8.1 km | 154.8 km 1180 m CP7 | 32 (-4) | Sa. 17:41 Rest time 0:01:38 | 33:47:35 | 2.8 km/h Effort Speed 4 km/h | 7821 m+ Since last 129 m+ 492 m- |
163 km 938 m Finish | 36 (-4) | Sa. 19:48 | 35:54:49 | 3.8 km/h Effort Speed 5.7 km/h | 8087 m+ Since last 266 m+ 508 m- |
Palmares
| Year | Race | Rank | Distance | Elevation Gain | Time | Race Category |
|---|---|---|---|---|---|---|
2024 | hàm lợn chân Ái - hlca 75k | 4 | 71.1 km | 6150 m+ | 23:23:29 | |
2023 | vietnam mountain marathon - ultra 100km | 90 | 100.7 km | 6200 m+ | 24:01:30 | |
2022 | vietnam jungle marathon - ultra 70km | 52 | 63.8 km | 2790 m+ | 14:36:33 | |
2022 | vietnam mountain marathon - ultra 70km | 135 | 66.9 km | 3310 m+ | 17:09:00 | |
2019 | vietnam jungle marathon - 42 km | 55 | 40.8 km | 1730 m+ | 09:30:31 |