Thanh Phong NGUYỄN
On race
3752:20:02
10538
35-39M
Vietnam
486
Ranking
2
Overall
2
Sex
1
Age Category
Info
Diff 1st
+01:04
Avg speed
9.1 km/h
Rest time
1:20:49
Last point
Finish
10.4 km
/ 10.3 km
501 m+
/ 550 m+
Sa. 10:08
1:08:38
Outline
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Thanh Phong
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Passings table
| Point info | Ranking | Passage | Time | Speed | Elevation Gain | |
|---|---|---|---|---|---|---|
4.8 km | 0 km 1021 m Start 10k | Sa. 08:59 | 0:00:00 | - | 0 m+ | |
5.6 km | 4.8 km 1382 m CP Lech Mong | 2 | Sa. 09:43 | 0:43:39 | 6.6 km/h Effort Speed 12.9 km/h | 438 m+ Since last 438 m+ 77 m- |
10.4 km 934 m Finish | 2 | Sa. 10:08 Rest time 1:20:49 | 1:08:38 | 13.4 km/h Effort Speed 18 km/h | 501 m+ Since last 63 m+ 511 m- |
Palmares
| Year | Race | Rank | Distance | Elevation Gain | Time | Race Category |
|---|---|---|---|---|---|---|
2024 | lam dong trail - lam dong trail 2024 | 19 | 43 km | 2082 m+ | 06:32:34 | |
2024 | dalat ultra trail - dut2024 - the star | 143 | 118.5 km | 5366 m+ | 27:59:20 | |
2023 | dalat ultra trail - dut2023 - the sun | 25 | 85 km | 3297 m+ | 13:51:58 | |
2022 | vietnam mountain marathon - ultra 160km | 13 | 160 km | 6700 m+ | 34:24:26 | |
2020 | vietnam mountain marathon - ultra 100 km | 44 | 101.5 km | 4740 m+ | 20:54:49 |