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ND

Ngô DŨNG

Finisher

20:30:44

1010

40-44M

Vietnam

328

Ranking

15

Overall

13

Sex

3

Age Category

Info

Diff 1st

+6:26:42

Avg speed

5 km/h

Rest time

0:30:04

Outline

See

ND

Passings table

	Point info	Ranking	Passage	Time	Speed	Elevation Gain
5.7 km	0 km 1491 m Start		Fr. 20:00	0:00:00	-	0 m+
6.8 km	5.7 km 1495 m CPm2		-	-	-	396 m+
10.9 km	12.5 km 1095 m CPm3	22	Fr. 21:54	1:54:32	6.5 km/h Effort Speed 10.6 km/h	540 m+ Since last 144 m+ 544 m-
3 km	23.4 km 1007 m CPm4	21 (+1)	Fr. 23:47	3:46:49	5.8 km/h Effort Speed 9.4 km/h	1062 m+ Since last 522 m+ 610 m-
14.4 km	26.4 km 965 m CPTopas	21	Sa. 00:25	4:25:23	4.7 km/h Effort Speed 7.8 km/h	1209 m+ Since last 147 m+ 189 m-
12.8 km	40.8 km 999 m CP1	28 (-7)	Sa. 03:17	7:17:14	5 km/h Effort Speed 7.5 km/h	1785 m+ Since last 576 m+ 542 m-
8.2 km	53.7 km 1281 m CP2	24 (+4)	Sa. 05:53 Rest time 0:09:32	9:53:15	4.9 km/h Effort Speed 7.8 km/h	2448 m+ Since last 663 m+ 381 m-
9.6 km	61.9 km 1738 m CP3	22 (+2)	Sa. 07:57 Rest time 0:04:25	11:56:46	4 km/h Effort Speed 7.2 km/h	3072 m+ Since last 624 m+ 167 m-
7.7 km	71.5 km 1298 m CP4	21 (+1)	Sa. 10:12 Rest time 0:12:27	14:12:18	4.3 km/h Effort Speed 8.4 km/h	3708 m+ Since last 636 m+ 1076 m-
9.2 km	79.2 km 1233 m CP5	20 (+1)	Sa. 11:53 Rest time 0:03:40	15:52:56	4.6 km/h Effort Speed 7.2 km/h	4053 m+ Since last 345 m+ 410 m-
5.7 km	88.4 km 1541 m CP6	17 (+3)	Sa. 13:48	17:48:28	4.8 km/h Effort Speed 8.5 km/h	4683 m+ Since last 630 m+ 322 m-
8.1 km	94.1 km 1177 m CP7	16 (+1)	Sa. 15:04	19:04:11	4.5 km/h Effort Speed 6.6 km/h	4815 m+ Since last 132 m+ 496 m-
	102.2 km 937 m Finish	15 (+1)	Sa. 16:31	20:30:44	5.6 km/h Effort Speed 8.4 km/h	5090 m+ Since last 275 m+ 515 m-

Palmares

Year	Race	Rank	Distance	Elevation Gain	Time	Race Category
2024	ultra trail cao bang - utcb70	107	67 km	1100 m+	15:13:06
2024	vietnam ultra marathon - ultra 50km	104	49.4 km	2380 m+	12:14:33
2021	vietnam trail marathon - 21km	36	21.2 km	940 m+	03:07:24

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